SteelAttack said:gamingeek said:Yes, sitting deskwards. Pretty much all the time.
My eating aint good, too many starchy things and not enough fibre. I'm addicted to starchy stuff. Plus I cant seem to eat post 6:30 pm or food sits in my gut and I cant sleep at all.
Hmm. Fiber is important and all, but a huge percentage of bowel disorders come from not drinking enough amounts of water during the day as well. You have two of the most important factors going against regular bowel habits, which are being immobile for prolonged periods of time and your diet. I don't know how's your water intake, but if you add that as well, that's like the holy trinity of constipation.
About the bolded part, how's that feeling you say? Mild discomfort, pain, heartburn, or something else?
Yeah I dont drink enough either.
If I eat after 6:30pm it just feels heavy, I can feed the food in my gut, like its not digested and I cant sleep.
I take it your...stuff is either type 1 or 2, right?
- Increase your water intake during the day. Only water, not soda or caffeinated drinks. Some fruit juice is OK from time to time, but the majority of your liquid intake should be comprised of water. How much? It depends on your size and weight, but I'd say a good 1.5 L at a bare minimum. Don't overdo it because that'll get you into trouble as well.
- You have to move a bit during your daily routine. Like, for example, try to get off your desk for some 15 minutes two or three times during your day. Getting up and walking a bit will do wonders for a lazy intestine, and the increase in your movement rate will help bowel movement as well.
- Try to eat more fruits and vegetables with high fiber content. Oranges are great for that, as well as whole grain products. If you tolerate milk, a bowl of cereal with high fiber content at either morning or night time could help as well.
- Common, OTC products such as Metamucil (Psyllium) are useful as well, but are of little help if dehydration/diet issues aren't properly adressed. Try 2 teaspoons in a glass of water at morning and night time until you see any changes in your bowel habits.
SteelAttack said:Iga_Bobovic said:I was one of those days, you fall asleep during the day, then your rhythm gets screwed up.
Are you on drugs? What the hell was that supposed to mean? What do you do during the day?
No
I was doing homework, but I was gettting a little bit tired. So I thought screw that, I going to sleep. Or in other words, I am a lazy sod.
SteelAttack said:I'm so going to regret this, but GG, meet the Bristol Stool Chart.
I take it your...stuff is either type 1 or 2, right?
Hmm chocolate
Iga_Bobovic said:SteelAttack said:I'm so going to regret this, but GG, meet the Bristol Stool Chart.
I take it your...stuff is either type 1 or 2, right?
Hmm chocolate
Just in time for Easter too.
Iga_Bobovic said:SteelAttack said:Iga_Bobovic said:I was one of those days, you fall asleep during the day, then your rhythm gets screwed up.
Are you on drugs? What the hell was that supposed to mean? What do you do during the day?
No
I was doing homework, but I was gettting a little bit tired. So I thought screw that, I going to sleep. Or in other words, I am a lazy sod.
You still haven't told me the details of your (probably abhorrent) daily routine. How am I supposed to help you sleep?
SteelAttack said:Iga_Bobovic said:SteelAttack said:Iga_Bobovic said:I was one of those days, you fall asleep during the day, then your rhythm gets screwed up.
Are you on drugs? What the hell was that supposed to mean? What do you do during the day?
No
I was doing homework, but I was gettting a little bit tired. So I thought screw that, I going to sleep. Or in other words, I am a lazy sod.
You still haven't told me the details of your (probably abhorrent) daily routine. How am I supposed to help you sleep?
That was my routine, I made this thread out of boredom the night I could not sleep. I am sleeping allright now. Now go fix GG pooper! Or check out the Akuma lives!!, why are we so lazy and The birth of The VGPress threads!
SteelAttack said:I'm so going to regret this, but GG, meet the Bristol Stool Chart.
I take it your...stuff is either type 1 or 2, right?
I'll be right over with my poopy pokin' stick!
*starts to whistle happily and jumps on the next flight*
phantom_leo said:You havin' trouble poopin'? You just have to loosin' it up!
I'll be right over with my poopy pokin' stick!
*starts to whistle happily and jumps on the next flight*
*alerts the authorities*
Where is doctor steel?
I have the following symptoms:
Excessive thirst
Frequent urination
Semi-constant fatigue
Sometimes aching legs below the knee joints, sometimes aching wrists
My uncle died of diabetes in his early 20s.
I have taken quite a few diabetes tests over the past few years, maybe 3 or so and they have come up negative.
Steel is not available right now, so Professor Iga is going to fill in.
The symptoms can only mean one thing: Pussy-ritus
When pussy-particles get in your bloodstream they can wreck havoc on your manlyhood.
It seems that you are near the terminal phase GG.
I suggest you swallowing larg ammounts of manicilline. For your case I suggest
Take twice a day
bugsonglass said:Have you had a thyroid test?
No.
Iga_Bobovic said:Steel is not available right now, so Professor Iga is going to fill in.
The symptoms can only mean one thing: Pussy-ritus
When pussy-particles get in your bloodstream they can wreck havoc on your manlyhood.
It seems that you are near the terminal phase GG.
I suggest you swallowing larg ammounts of manicilline. For your case I suggest
Take twice a day
No.
In fact I'm gonna play Endless Ocean right now just because you said that.
gamingeek said:Where is doctor steel?
I have the following symptoms:
Excessive thirst
Frequent urination
Semi-constant fatigue
Sometimes aching legs below the knee joints, sometimes aching wrists
My uncle died of diabetes in his early 20s.
I have taken quite a few diabetes tests over the past few years, maybe 3 or so and they have come up negative.
When was your last glucose test and how was it reported? (e.g. the actual blood level in milligrams). Also, how old are you?
Are you on drugs? What the hell was that supposed to mean? What do you do during the day?